To sign-up for a class, call (801) 465-7198 or register online.

You're expecting...and we're expecting you!

Knowing what to expect when you're expecting can ease the anxiety of childbirth. Classes provide instruction on a broad range of topics including:

  • Physiological changes of pregnancy
  • Breathing and relaxation techniques
  • Variation in childbirth (i.e., C-section, VBAC)
  • Options for pain relief
  • Labor and delivery process
  • Role of birth partners
  • Newborn care
  • Infant nutrition