You're expecting...and we're expecting you!
Knowing what to expect when you’re expecting can ease the anxiety of childbirth. All classes are taught by educators certified by the International Childbirth Educator’s Association.
Classes provide instruction on a broad range of topics including:
- Physiological changes of pregnancy
- Breathing and relaxation techniques
- Variation in childbirth (i.e., C-section, VBAC)
- Options for pain relief
- Labor and delivery process
- Role of birth partners
- Newborn care
- Infant nutrition
We offer online childbirth classes together with our sister facility, Timpanogos Regional Hospital. Sign-up for these classes (that you take from the convenience of your home).